My journey with Reiki

I know it has been a very long while since I have written… I apologize. I also, just noticed that the “about” section is still bare. Will I ever get my act together? Who knows? What I do know is that I have the great pleasure of working with my dear friend, Catherine O’Conner of    on becoming a Reiki Master. This, my friends, will be my “act together” journey!!! HAHA, we will see about that! But seriously, I hope to take life force energy and first heal my self, balance my chakras.

Reiki dates back to the 19th century. It is a Japanese spiritual healing form using energies and chakras, your life force. It is completely safe and can do the most wonderful things. Although not a religion, it is thought that one that practices should bring harmony to all that they come in contact with, spreading the healing. Interesting enough, I find this hard to grasp. I know some that are “reiki certified” and they do not use harmony in their life. Are they spoiling the healing for all of us? (Now, that can be a blog post all of its own)! I want to start first with myself, my children and then hopefully the world!

Your Chakras and a little explanation.

Your Chakras and a little explanation.

Day 1

Catherine brought me to her studio where we ate an awesome lunch from Salsa Salsa in Port Jefferson, NY. Burritos and meditation, PERFECT combo. We have such a great connection, she and I. Our view and directions complement each other and I find her easy to work with, so this journey is nothing but excitement! I took notes about the history of Reiki and listened to her own findings. She once did not believe in the healing process. That changed quickly after the universe kept feeding her signs that this was something she needs to be open to. Opening one self to healing is the ONLY way one will heal. You can go to a reiki healer everyday, but if you are closed and do not believe, then the magic will not occur.

As patchouli incense bruned and I deeply breathed in the sage that was sprayed I realized how relaxed I was. After my attunement, I just sat and felt my energy. It is said that the attunement and the 21-30 days after will be different for everyone. I am re-connecting with the spirits. I already know I have many spiritual guides around me, so the next couple of days should be very interesting. I am hoping my attunement brings awareness and happiness. We will see.

I practiced my Byosen scanning… finding disease lines. I set my intention, which was a test run on Catherine, started at her crown (head) and felt the energy. Interesting how as I flowed my hands over her body, down each chakra, I quickly passed over her heart and was pulled back to her sacral chakra. It was tingling and felt like a bungee cord on my left hand. Crazy! The energy is there, it is real! This was just a “test run”. I started to get excited, thinking this is good, this is good.

Tomorrow I must wear red, eat red and ultimately be red. I am not sure on how well that will go, but I will let you know!


"Being Human" By: Erin Kuzmeskus

“Being Human” By: Erin Kuzmeskus


Teaching Your Children About Storms

The Ladies helping at Ladies With a Mission Food Drive for Hurricane Sandy

I talk to Kiara and Makayla about Hurricane Sandy, they were by my side through the whole thing… except for picture taking on the Long Island Sound! We discuss the possible, the inevitable, the aftermath. They sometimes even see me shed a tear. I can’t help but be devastated, Our Island will be forever changed! The gas crisis, now that’s like a fun game to them! Ha! So smart, yet still children! They make the best of everything while, of course Mom does her best at keeping certain realities shaded.

The Ladies have given their time to helping Carrying cases of water out of “big blue”….. Champions! Fighters!!! I want them to utilize this time changing event to better themselves, to better their generation. They attempt to show sympathy to a dear friend as I tell them she lost her home to the Hurricane and to a massive fire. Breezy Point will forever change, they still find a way to keep sparkle in their eyes.


Yet, there is so much warmth amongst the cold snow, the recent nor’easter, no electric, no home. I came across a cry for HELP from the New York Aquarium in Brooklyn earlier. The Ladies and I have been there! It was such a fun day we had last year! Knowing how much the girls love animals and yearn to become veterinarians, I grow an immediate attachment to the aquariums needs and instantly think of the film Dolphin Tale!

It’s apparent to me that there are children that would Kill to have a chance to help the animals. I know my girls would LOVE to have the chance! Now it’s just a matter of convincing the NY Aquarium that my daughters have the skill and passion to Help! 🙂

I will keep an eye out for that picture of us from last year, but for now I will leave you with a shot I took of Shoreham Village Beach in Shoreham, NY. Check out the 8ft waves on the Long Island Sound. Incredible but devastating!

8 Ft Waves on the Long Island Sound, NY Unheard of!!! Monday 10/29/12 at approximately 10:30AM, Hurricane Sandy!


Too Heavy To Carry

“Two bags and a Pillow”

We are preparing to travel to Kiawah Island off of Charleston, SC. With my brother’s and The Ladies God-father’s wedding in just 3 days, we struggle to pack “everything” we need. How much can three girls possibly use in a weeks time? Apparently, a lot.

This whole debate about what to pack has got me thinking about how I would backpack around the world. How in the world does one carry so much? DSLR no mirror camera, cell phone, underwater camera, chargers, wallet, passports, important documents, underwear, definitely those, personal hygiene stuffffffffff (that list could be never ending specially with my natural product and essential oil obsession!), contacts, eye glasses, sunglasses, socks, maybe a blanket, a jacket or sweatshirt, earphones, sanitizer… when does the list end? Oh wow, I forgot vitamins and hair ties a brush and a few earrings.

As I place all of my “stuff” on the dining room table to evaluate….. I wonder how I am going to carry all of this!? A few days ago I saw this pretty cool rolling backpack, only an easy $250 (ahhh). I thought this thing is cool, it opens to a suit case, carries like a backpack and then the top pocket piece zips off into a little day backpack, and it all is on wheels too, if you choose. So I slap i on my back and almost fall over backwards! How much does this thing weigh?? With two days till lift off, I have no time to shop for a travel bag and must use what I have.

This leads me to the packing part. I must also add snacks and such to the bag because it’s economical, of course. I go for a green rugged backpack that starts off light but carries a lot. Also, I have an over the shoulder computer bag. Pretty nice. I can multi task with both of these……

Almost packed and I have to tell you my bags are Too Heavy To Carry!!! I should have my chiropractor flying with me on this trip!! 🙂

See you when I’m in the South!